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About Course
Join the masterclass of Aibota Yertaikyzy, a gymnast who is renowned as an Asian Champion, World Cup medalist, and Grand Prix medalist.
The masterclass focuses on:
- Preparation Exercises for pirouette Panché and balance: Step-by-step exercises to master amplitude, technique, and stability.
- Series of Ballet Barre exercises: help to strengthen legs and back, improve flexibility, and stretch key muscle groups to enhance range of motion, preparing gymnasts for difficult elements.
- Flexibility & Amplitude: Active stretching techniques to maximize your flexibility and amplitude.Join the
Masterclass to discover the secrets behind achieving world-class performance. Take this opportunity now to begin your journey to the podium!
Course Content
Masterclass with Aibota Yertaikyzy
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Ballet Barre Exercises for Strength, Flexibility & Amplitude
14:16 -
Preparation Exercises for Panchè Pirouette & Balance
14:03