Masterclass with Aibota Yertaikyzy
Join the masterclass of Aibota Yertaikyzy, a gymnast who is renowned as an Asian Champion, World Cup...
Foundation of Strength: Core Training for All Gymnasts
Core strength is the foundation of every gymnast's success, supporting powerful movements, precise balances, and safe flexibi...
Legs Strength & Stability Class
This 30-minute online class is designed for gymnasts and dancers of all levels to strengthen and stabilize the leg muscles, e...
Feet Flexibility & Strength Masterclass
Feet Flexibility & Strength Masterclass
This 30-minute online masterclass, designed for gymnasts and ...