Masterclass with Aibota Yertaikyzy
Join the masterclass of Aibota Yertaikyzy, a gymnast who is renowned as an Asian Champion, World Cup…
Foundation of Strength: Core Training for All Gymnasts
Core strength is the foundation of every gymnast’s success, supporting powerful movements, precise balances, and safe flexibi…
Legs Strength & Stability Class
This 30-minute online class is designed for gymnasts and dancers of all levels to strengthen and stabilize the leg muscles, e…
Feet Flexibility & Strength Masterclass
Feet Flexibility & Strength Masterclass
This 30-minute online masterclass, designed for gymnasts and …
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